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About Hypnosis and
Past Life Regression

What is Hypnosis?

Hypnosis is an altered state of consciousness that lies between "awake" and "asleep," achieved through mental and physical relaxation strategies.  Hypnosis uses guided imagery and relaxation, intense concentration, and focused attention to achieve a heightened state of awareness.  In this state, the conscious mind steps to the side, allowing access to the subconscious mind, where the most change and healing can take place.  

Hypnosis practices date back to the 15th century. The American Medical Association endorsed the use of hypnosis as a valid medical tool in 1958.  By the 21st century, the benefits of hypnosis had been scientifically evaluated so extensively that it is now considered an effective, mainstream approach for many psychological, physical, and spiritual concerns.  It can help change attitudes, perceptions, and behaviors. 

Learn more about hypnosis here: 

What is Transpersonal Hypnotherapy?

In Transpersonal Hypnotherapy, we focus on the interaction between the mind, body, and spirit in order to best address the concerns the client presents with.  Transpersonal Hypnotherapy combines the client's own spiritual beliefs with hypnosis process, deepening the healing and growth that occurs.  Each client dictates the unique spiritual focus of their Transpersonal Hypnotherapy process.  This allows for a holistic experience during which the client can access the healing benefits of connecting to a higher spiritual realm, a higher power, their higher self, spirit guides and angels, the realm of life between lives,  passed loved ones, and past life experiences.  Clients are able to develop a deeper understanding of themselves, others, and the universe in which they live through Transpersonal Hypnotherapy.   

What Can Hypnotherapy Address?

•Anxiety and Stress Management

•Anger Management

•Trauma and PTSD


•Grief and Loss

•Habit Cessation

•Smoking or Nicotine Cessation

•Fears and Phobias

•Substance Use Concerns (adjunct to treatment, upon provider recommendation)

• Preparing for Delivery/Birth

• Women's Health Concerns

• Disordered Eating Concerns

• Weight Reduction/Gain and Healthy Lifestyle

•Disease and Pain Management (upon MD recommendation)

•Sleep Concerns/Promote Restful Sleep

•Lifestyle Problems

•Enhance Abilities, Performance, and Achievement (Sports, Professional, Academic, Public Speaking, etc)

•Stimulate and Enhance Motivation

•Set and Achieve Goals

•Develop Positive Attitudes


•Complement Medical/Dental Treatment

•Memory, Recall, Comprehension

•Complement Medical or Dental Procedures

•Past Life Regression

•Healing Regression

•Spiritual Exploration, Development, and Growth

•Chakra Balancing

•Connecting to the Spirit Realm or your Higher Self

About Past Life Regression

Past Life Regression is a form of hypnotherapy, taking you back through your soul’s journey throughout various lifetimes you’ve had before your current one. In hypnosis, you will travel back through time to a previous life or incarnation. You’ll be able to access memories and experiences from your past life, allowing you to develop a deeper understanding of yourself, your soul, the soul relationships you’ve had through many lifetimes, and the residues and remnants from the past that impact you currently.


Past Life Regression can allow you to:

  • Reconnect with past life experiences and memories

  • Release fears and phobias that may be linked to a past life

  • Understand and embrace important lessons and karmic experiences from your past lives

  • Identify relationship patterns that have persistent throughout your soul’s history

  • Understand and resolve unexplained physical, emotional, and energetic experiences you are having in this lifetime

  • Identify and resolve any emotions or traumas from past lives that you have carried through into your current lifetime

  • Explore and discover your history! It’s fascinating! 

What happens during a hypnotherapy session?

Each appointment begins with a discussion with the hypnotherapist, in order to individualize your hypnotherapy session.  Post-discussion, you will get comfortable by relaxing on a reclining couch.  The hypnotherapy session will begin with guided imagery, progressive muscle relaxation, and deepening techniques, which will bring you into a trance state.  From there, the therapeutic techniques that will be most healing and helpful are facilitated by the hypnotherapist.  The hypnotherapist has no physical contact with you during the session.  You are encouraged to wear comfortable clothing and limit your caffeine intake prior to your session.  

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